Garuda teens

Teens multi equipment Pilates sessions

Now more than ever, young people need targeted exercise programs to keep them interested and committed. Using the padded surface of the Jumpboard or Cardio-Tramp® Rebounder, and the spring resistance of the Reformer, see how engaging yet challenging sessions can be developed for this group.


Great way for your teen to learn the right way to use their muscles and develop great form.Pilates is a great addition to any activity, Dance, Sports or on its own! The Teen Pilates is a 55 minute class is taken in clinical or classic sessions. Pilates complements all sports, dance, gymnastics, and more!


This program will help provide optimum toning to get back in shape using the Pilates Reformer, Pilates Springboard, Mat and more. Improve your core muscles to create a stronger, trimmer silhouette; improve posture and balance; and enhance your overall level of fitness.