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 New Manchester Studio now open in Sale

5 Wharf Rd, Sale, Trafford, Manchester M33 2AF

Download and print off your medical form New Pilates Manchester Medical Form


“I started at Pilates Manchester almost 6 months ago as I had been in constant pain with my lower back. Pilates, as an exercise, had been recommended by several physiotherapists and after some research; I came across Pilates Manchester and Nisha Srivastava. I booked an initial consultation and I was amazed by the results. My back pain started to ease within days. I opted for one on one sessions as I was keen to get maximum benefit. Nisha is very keen on a holistic approach to health and fitness. We have looked at my immediate and long term goals in life and the psychological reasons for poor diet and fitness as well as at my general health, well-being, mental and physical strength and flexibility. The results over the last 6 months have been remarkable. My back pain is vastly improved; I have lost over one stone in weight and dropped a dress size. My body is leaner and more toned particularly around my thighs, hips and bum and losing the weight helped me feel extra special on my wedding day a few weeks ago. The studio in Sale is bright and airy and the equipment is top class. There are cheaper Pilates classes and personal trainer sessions out there but Nisha and her staff pride themselves on treating the whole person and they offer so much more than an exercise class. I couldn’t recommend them more.” Claire Leonak

To maintain professional standards we never throw anyone into class and speak to every client individually. Please call or email for your free phone consult. Our new Manchester studio is based in Sale, catering for everyone from rehabilitation to sports conditioning clients. All class sessions have limited spaces and must be pre booked and pre paid through us directly. 24hr cancellation must be given on all sessions, classes are non transferable to other parties and non refundable. We recommend twice a week in order to see fast results on both the internal and external body. Please read our Terms and ConditionsImageProxy.mvc-2

Sale Pilates Studio Timetable Trafford, Manchester

 To view timetable – Members only booking system – click here

 Pre consult required on all classes.


“I started doing Pilates with Nisha because I’d found that I was much less flexible than I used to be and would wake up in the morning feeling really stiff. I also do a lot of driving with my job as a BBC reporter and had started to develop problems with my hips. The effects of doing Pilates have been remarkable. I am much more flexible and have much better posture and core strength than ever before. I started to notice the difference within one or two sessions, and I have never looked back since. For me it is some of the best money I have ever spent. I would highly recommend Pilates Manchester. The equipment is first rate, as is the teaching”. Rowan Bridge BBC newsreader.

Download the app and sync with Pilates Manchester to schedule your sessions.
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