Teens Reformer multi equipment

NEW Teen Reformer Pilates at Pilates Manchester!

Calling all young athletes, footballers, dancers, gymnasts, and teens (ages 13-17) looking to build strength, flexibility, and confidence!
Our Teen Reformer Pilates is designed to:
  • Build core stability & strength

  • Improve back pain & scoliosis

  • Enhance flexibility & balance

  • Correct movement patterns & prevent injuries

  • Boost performance in sports, gymnastics & dance

  • Support mental well-being

Whether you’re recovering from an injury, improving athletic performance, or simply building a stronger body, this class is for YOU!

Frequently Asked Questions

This will be over 6 weeks. This includes 6 face-to-face 40 minute sessions at the studio, plus working at your own pace and choice at home.

Your semi privates session run at the same time and day each week timetable here.

The first week of each school term.

Without assessing , we are guessing. Any chronic pain or injured client is always taken through a through in house assessment. So, I would say No. However please call 0800-246-1251 and we will offer you something more suitable.

No this programme requires accountability and is for action takers, no excuses , no refunds.

No, I have had many boys do both Pilates and yoga over the years. This is for anyone who is ready to upgrade their mindset and transfer their emotions.

No, you cannot change your class, as there are only 6 places per group.

Unfortunately you will lose the session.

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