Spirituality

“Your Shoulders are a Mirror: What They Reveal About Your Inner World”

I have many clients including athletes who hold their shoulders higher than normal. They are either sitting forwards and medially rotated down are up towards their ears. As a child I was always being told to sit up straight, stand up and pull my shoulders back and down. Everyone was missing one key thing. It [...]

Love thy neighbour as yourself, because your neighbour is yourself!

According to Carl Jung, everything we dislike in another is a reflection of an aspect in ourselves that we need to work on. Everyone is a mirror. We become triggered by each others subconscious behaviours, belief systems, thoughts and feelings. Hence the opening quote. So is it true? Can love really heal and save the [...]

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