Old habits are hard to change. However if you are still complaining about your chronic pain, inflammation, injury or postural imbalance and you are not willing to put in the time, energy, willingness and resource , you stay in the same boat.
Everyone wants to change, but no one wants to be changed!
A good coach will ask you questions.
Yes I have helped over 1000 people with back issues over my 30 years plus career.
But I have to be honest, there have also been failures……
Failures have occurred when the client has not been willing to address the body as a holon.
Meaning they expect movement and exercise alone to fix every problem.
Movement is medicine, there is no doubt about it, but unless it is balanced with long term strategies, the results remain short-lived.
Be-careful of your story…..
As your thoughts becomes words , which turn into deeds and then into actions.
The more you tell yourself, it’s always going to be that way, the more that story will stick….
Yes I am not for everyone, as change will only come form a place of discomfort.
Remember we make lots of money from short term solutions but not lasting health.
Social media sells a parody of idealism based on consumerism, but true health always starts with by going deep within.
Ready to book your 30 minute spinal screening for all injuries and chronic pain.
No time wasters please!
You either want it or you don’t!