Holly found her passion for wellness through Pilates and decided to become an instructor in 2014.
She trained with ‘Modern Pilates’, which has a clinical approach to the original Pilates method, she will share with you safe, technical knowledge and technique’s as well as a providing a relaxing environment with each session.
Holly went on to continue her training in India, focusing on Hatha, Vinyasa Flow and Yin Yoga, deepening her understanding of anatomical knowledge and yogic philosophy as well a further improving her own practice and teaching skills.Holly has gained a variety of experience working in different environments including a Physiotherapy Clinic, Health & Yoga Retreats, Beach clubs and Private home visits in UK, Ibiza & Greece.
Also a Massage Practitioner she will be available for relaxation, deep tissue and sports massage treatments using a variety of techniques and stretches to relieve muscle ache, tension and stress, as well as offering exercises to help rehabilitate injuries.
Pilates Matwork – Level 3 ( Modern Pilates)
Yoga Alliance 500 hour- Hatha, Vinyasa, Yin
Sports Massage Therapy – Level 3 (VTCT)
Thai Yoga Massage – Level 1
Gym Instructor Level 2
First Aid Certificate (2018)