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Marketa Manhart

Marketa Manhart is a Pilates instructor and Crossfit athlete, training for a competition in Rainhill Trials (Winter 2016).

She is a highly motivated and ambitious individual with 8 years experience in practising, with focus on MAT muscle activation technique, core strength, balance and correct breathing technique. She has a solid self determination and a strong passion for health, fitness and well being, and possesses a strong ability to motivate other individuals.

Her Pilates background began back home in Czech Republic and most of her Pilates skills come from the influence of my previous tutor, Sabina Kocova, Pilates & Kundalini Yoga instructor and physiotherapist. “I had not been always a fit person, She helped me to discover the hidden athlete inside. My professional scheme concentrates on strong foundation and bringing in more factors and different domains to promote Pilates for both normal life and professional performance as my crossfit training massively influences my teaching style and class structure.”